Healing, Joy, and Connection Through Music:

Serving adults with intellectual and

developmental disabilities and senior citizens

Resonate’s Music & Wellness Program brings joy and healing through music and movement. Our goal is to help people feel better, connect with others, and smile more.

Every session includes singing, rhythm, and gentle movement. Whether it’s clapping, dancing, or just listening, everyone can join in — no music experience needed!

Group Music Sessions

Inclusive group experiences where participants sing, move, and play instruments to familiar music that fosters joy, memory, and connection. Designed to spark engagement, reduce isolation, and encourage shared rhythm and fun.

Memory-Inspired Singing

We use beloved songs—Motown, gospel, folk, and more—to support memory recall, mood, and communication. Especially impactful for individuals with dementia or cognitive disabilities.

“Buddy Musicians” Mentorship

An intergenerational mentorship program that pairs youth and adult musicians with seniors and adults with disabilities. These musical friendships build confidence, connection, and community across generations.

Creative Expression Workshops

Through rhythm storytelling, songwriting, and music games, participants reflect on life, share ideas, and build self-expression skills—all while having fun.

Creative Arts

Calming, expressive activities like coloring, collage, and painting allow participants to relax and create in a supportive space. No experience needed—just imagination and a willingness to explore.

Adaptable Programming

We bring our program to you—senior centers, day programs, and residential homes—or host sessions at our Resonate space. All sessions are tailored to meet the diverse needs of your community.

Why Music Matters

Boosts Mood & Brain Health

  • Music helps lift your mood and reduce stress.

  • It even helps with memory and thinking.

Reduces Anxiety & Depression

  • Group music has been shown to lower depression and anxiety by up to 38%.

  • Singing, drumming, and moving help release stress.

Builds Community & Connection

  • Music brings people together.

  • Shared songs reduce loneliness and build friendships.

What Does A Session Look Like?

  • 🥁 Drumming Circles & Music Lessons

  • 🎤 Sing-Alongs & Karaoke

  • 🧘🏽 Movement & Stretching

Contact Us Today For More Information

or a Free Trial Session

By filling out this form and clicking “Submit,”

community partners can easily request a trial session

and bring Resonate’s Music & Wellness

Program to their location.